I apologize for not being here to teach your class today! Please follow the following links to complete todays lesson
Warm-up
Waka noodle!
One noodle per student
You can hit anywhere below the belly button.
Have fun and encourage movement throughout the gym
Suggested playlist here. Push "Play all"
Yoga
Have students sit on the floor and follow along to this seated yoga video with Adriene.
The video us approximately 12 minutes long.
You can make the video full screen by pushing the button in the bottom right hand corner.
Thank you for coming to PE today. Please make sure to put all equipment back so it is ready for the next class.