I pioritize my well-being eating and drinking the right stuff in my body. I motivate myself by telling myself that I'm a good person. I love myself, and do not tell myself bad things about myself. I do not starve myself and only eat when I need to. In 4th period, in athletics, I do my work out correctly, so I can gain muscle, and lose my extra weight. I put on medicine on my face, so my acne is treated. I entretain myself by being on my phone when I want to. I always try to get myself to sleep on a good enough schedule. The stradegies that worked the most was the work outs. I used to bench 105 during March, now in May, I can now bench 115. I do not know if that's good for the time, but I feel better of myself that I did better than before.