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Virtual Calming Room

Home
Sounds and Music
Visual Relaxation
Guided Practice
Resources
Apps
Growth Mindset
Counselor Contact Info

Virtual Calming Room

Home
Sounds and Music
Visual Relaxation
Guided Practice
Resources
Apps
Growth Mindset
Counselor Contact Info
More

Resources

HaveHope

Teen suicide prevention and awareness

SeizeTheAwkward

Maintaining mental health during COVID-19

Teen Mental Health

Mental health literacy

Suicide Prevention Lifeline

Call 1-800-273-TALK (8255) for support.

Coping With Covid Initiative

A Mask Can't Protect You from the Stress You Might Be Feeling

Crisis doesn’t just mean thinking about ending your own life. It’s any painful emotion and anytime you need support. Text the Crisis Text line at 741741.
Your opening message can say anything like, "Hi," "Hello," or "I need support."

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