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Virtual Calming Room

Home
Sounds and Music
Visual Relaxation
Guided Practice
Resources
Apps
Growth Mindset
Counselor Contact Info

Virtual Calming Room

Home
Sounds and Music
Visual Relaxation
Guided Practice
Resources
Apps
Growth Mindset
Counselor Contact Info
More

Apps

Hallow: Catholic Meditation

The Mood Meter ($0.99)

ThinkUp: Positive Affirmations

Crisis doesn’t just mean thinking about ending your own life. It’s any painful emotion and anytime you need support. Text the Crisis Text line at 741741.
Your opening message can say anything like, "Hi," "Hello," or "I need support."

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