Coping Toolbox

coping skills & strategies:

Learn to Belly Breath: Sesame Street

Cosmic Kids: Yoga, Relaxation, Mindfulness

May Active Coping Calendar

May coping calendar.pdf

Feelings Scavenger Hunt

feelings scavenger hunt.doc

Make A Coping Kit

3 Steps to Maintaining Your Emotional Well-Being

3 steps to maintaining Emotional Health.docx

Worry & Coping Strategies

Worry and Coping Skills.pptx

Gratitude & Happinesshttps

Coping With Depression

DepressionTaskCards (2).pdf

Coping With Anxiety Task Cards

AnxietyTaskCards.pdf