Movement Break

Movement Breaks 1.doc

What are Movement Breaks and why do we use them?

This is a printable resource.

Roll-Some-Brain-Breaks-Freebie-updated.pdf

Brain Breaks Activity

This is a printable resource. You need a dice. Just follow the instructions at the top of the page.

Mindful Movement Breaks.pdf

Movement Break Cards

You can print these cards, cut them out and have students choose one when they need a break. Then complete the mindfulness activity as a group or individually.

Alphabet Workout Primary

Alphabet Name Break

Spell your name by doing the movement for each letter in your name.

Click on the pop-out tab to open.

Cosmic Yoga for Kids

To find more Cosmic Yoga videos click on the link above.

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