Anxiety may present differently in children than in does in adults
Sometimes kids (and caregivers) struggle to understand anxiety
Anxiety is different from worrying, which we all experience
The Canadian Pediatric Society offers excellent, reliable information and strategies for parents.
The IWK also offers information and resources for supporting children with anxiety.
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It is important to help kids understand the difference between normal stress and worry, versus anxiety
Stress-management techniques are beneficial for everyone, including kids struggling with anxiety
Reinforcing stress-management techniques helps kids to feel more confident when confronting stress and anxiety
Find more coping strategies by Clicking the webiste below: