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Need to talk to someone? Something on your mind or bothering you?
Feel free to drop by Ms. Alexa's office (Rm 253) or schedule an appt with her for a time that is convenient for you (email me or pop in the office and leave your name with Jessica at the front desk).
Resources
Resources
Kids Help Phone 1-800-668-6868
Kids Help Phone 1-800-668-6868
Need to talk to someone about what is on your mind and prefer to call them? Available 24/7.
Lots of resources and ways to connect to reach out for support & help. Online chat option available too.
Lots of resources and ways to connect to reach out for support & help. Online chat option available too.
Mental Health Intake Line 1-855-922-1122
Mental Health Intake Line 1-855-922-1122
Progressive Muscle Relaxation
Progressive Muscle Relaxation
Progressive Muscle Relaxation Animated
Progressive Muscle Relaxation Animated
Resources for Parents/Guardians
Promoting Positive Behaviours in Children Flyer Spring 2023(1).pdfHYAC flyer Spring 2023.pdfPage updated
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