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Seated Yoga Movement Break (by Hy-Vee)
Yoga for the Classroom: Chair Yoga (Yoga with Rachel)
Check out the Cosmic Kid's Yoga YouTube channel for a variety of yoga and mindfuness adventures and lessons:
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Seated Yoga Movement Break (by Hy-Vee)
Yoga for the Classroom: Chair Yoga (Yoga with Rachel)
Check out the Cosmic Kid's Yoga YouTube channel for a variety of yoga and mindfuness adventures and lessons: