Mrs. Mehalic's Lesson Plans
Week 1: Introductions
- Course Expectations & Syllabus
- Get-to-know you in-class activities
Week 2: Courage
- The Neuroscience of Choosing + Intro Letter
- Profile of Courage
- Who's the Boss? (Affirmations)
- Courage Pose
- Feelings Master
Week 3: Courage
- Facing Feelings
- Courageous YOU!
- Vision Boards
- The Courage to Get Along
- Courage & Friends
Week 4: Gratitude
- Introduction to Gratitude
- Gratitude Top 50
- Thankful Me
- Being Grateful for Failures, Mistakes & Challenges
Week 5: Gratitude
- Changing Perspectives
- Grateful in a Star-Studded World
- The Complaint Free Challenge
- Wrapping Up Gratitude
Week 6: Forgiveness
- What is Forgiveness?
- Cutting the Cord
- Put the Pieces Back Together
- The Forgiving Tree
- The Brain & Forgiveness
Week 7: Forgiveness
- Forgiveness Breathe
- Let It Go
- Social Media Forgiveness
- Celebrating Forgiveness
Week 8: Compassion
- What is Compassion?
- What does Compassion Really Mean?
- Compassion Squares
- Compassion Connections
Week 9: Compassion (3/16/20-3/20/20)
- Where does Compassion Come From?
- Building Bridges
- The Power of Words
- The Best Friend Test
- Positive Role Models