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Conference and Twilight Updates:
Practice this week: Mon/Tues/Thus - 3:40-5:00 PM
Conference: Wednesday at Campo Verde High School. Girls race begins at 4:30 and boys immediately follow. Students will stay after school, change out as soon as the bell rings and meet in room 207 to wait for the bus. Our entire team is invited to cheer on our athletes running in the Conference Meet. Bus transportation is being provided to and From Campo Verde.
Twilight: The race is being held at Toka Sticks Golf Course. Boys run at 5:40 and the girls at 5:50 PM. There is NO onsite parking. Please see the Twilight website for parking and additional race info. Friday is a half day and students should plan to stay after school for our team lunch, and a movie and then we will head to the race venue. Bus transportation is provided both ways and we expect to return to GRJHS around 7:45 PM. We would greatly appreciate donations for our team lunch and snacks at the Twilight Meet. The coaches will be providing sub sandwiches and pasta salad. There is a SignUp Genius link to the left of this message, for parents to sign up for additional sides and snacks. Non-perishables can be dropped off anytime this week in the office, delivered to room 207 or brought at the end of practice. Perishable items can be left in the office on Friday morning. Thank you!!
Parents-thank you for all of your support this season! We have enjoyed every second of coaching this awesome group of athletes.
Conference Map
Practice Schedule Week of 8/28:
Practice Schedule Week of 8/28:
Monday/Tuesday/Wednesday/Friday: 6:45 AM-8:00 AM
Thursday: 3:40-5:15 PM
What to bring to practice each day:
Change of clothes for school/towel for showers/toiletries
Running shoes
Water bottle
Positive attitude
Physical form and parent information can be found here.
Announcements:
Announcements:
Last opportunity to order a team shirt. The store will close on 8/27/23 for the final time.
specialtiesbyp.tuosystems.com/stores/grizzlyxc23
Athletic fees are due! Please make sure fees have been paid.
We are off to a great start for our season! Despite the early mornings, hot temps and locker room issues, our athletes are showing up and working hard!
We will continue with 6:45am practice this week. The temps have to drop to around 105 for afternoon practice.
I will send out the link tomorrow when our team store opens for shirts/uniform orders.
Parents-thank you so much for your snack and drink donations and your generosity! The kids were very excited to have snacks and popsicles this week! It is greatly appreciated!!
Team pics are scheduled for the afternoon of 8/17. We will adjust practice to match the timing of team pics.
Our first meet is Saturday 8/26 at 8am.
Please make sure to have your physical complete and uploaded into the Activate portal (link below). https://www.registermyathlete.com/login/
Hydration is one of the most important factors of training, especially in the extreme temperatures we are experiencing this summer. A combination of water and electrolytes may help our student athletes perform at their best.
Athletes will have 30 minutes after practice to shower/change in the locker rooms and 10 minutes after to eat breakfast.
Gear can be stored in room 207 so athletes do not have to carry around their running gear all day.
Please see Mrs. Garcia in room 207 if anyone ever forgets their water bottle or needs a quick snack.
GRJHS XC Amazon Wish List
GRJHS XC Amazon Wish List
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