Valerian
Valerian
Valeriana officinalis
Description
Native to Europe and parts of Asia, Valeriana officinalis is a tall, flowering perennial known for its clusters of sweetly scented blooms. Its roots have been used for centuries in herbal medicine, often to promote relaxation and sleep.
Disclaimer
Information on this website is for educational purposes only. Many herbs historically used for medicine are considered too toxic to use today; some of these herbs have caused deaths. Do not ingest these herbs based on information on this website. We have not provided sufficient information for the safe medicinal use of any of these herbs, nor sufficient information for treatment of poisoning. All recreational use of these herbs is dangerous.