Let's Get Moving!
Do your kids need a brain break? Do you? Check out the links below for some ideas to get everyone in the family up and moving.
Gryphons and Friends: We know you love to walk and run, so during this time away from Grace, we encourage you to keep moving. Here are two opportunities to be a part of a race and/or training program in May and June, and one that you have a whole year to prepare for!
Get mom, dad, grandma, grandpop, brother, sister, cousins, and friends to join you from a distance to make a difference for yourself and for the community.
Read all about it here!
Click here to register for The Girls on the Run Virtual 5K. It can be done anywhere, any time, and at any pace between July 3-6. Simply run/walk your 5K outside (adhering to social distancing rules) or indoors on a treadmill. See the registration page for more information.
Check out Fit Kids home workouts to help you and your family stay fit while staying at home. Fit Kids has a range of offerings including fitness routines with warm-ups, fitness movements, yoga, and mindfulness. You can follow the routines or pick from the video glossaries.
ZoomKarateNow is brought to you by Kaizen Karate, a local company, offering Zoom Karate Classes, including FREE (yes, you read that right, FREE) youth classes. Check out this page for more details on signing up, class schedules, and other class offerings for every skill level.
GoNoodle has something for everyone. Here are a few of Grade 1's favorites:
Run the red carpet
Clap it out (syllables)
Twist and Shout
All I want to eat is pizza
Milkshake
Pop-see-ko
Cosmic Kids Yoga has tons of yoga and mindfulness videos for kids! Themes of the yoga videos include: Frozen, Star Wars, Pokemon, and many more.