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Types of Stretches Exercises that can be done at School or Home Setting
Types of Stretches Exercises that can be done at School or Home Setting
Side Stretch
Side Stretch
Twisting
Twisting
Alternating Toe Touches
Alternating Toe Touches
Reaching for Target
Reaching for Target
Patty Cake
Patty Cake
Toe Touches
Toe Touches
Reach Low StretchÂ
Reach Low StretchÂ
Lunges (holding on to the wall)
Lunges (holding on to the wall)
Listening and dancing songs (Can Be Used for Flexibility Exercises) :
Listening and dancing songs (Can Be Used for Flexibility Exercises) :
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