Doing things with others
Doing something creative
Spending time with friends and family
Looking at what you are good at!
Taking time for yourself if you need it.
Sleeping well
Keeping active
Eating well and healthy
Mindfulness
Mindfulness with Cosmic Kids
Meditation
Relaxing
Yoga
A story about loving who you are, respecting others, and being kind to one another.
Cosmic Kids Yoga -
https://www.youtube.com/channel/UC5uIZ2KOZZeQDQo_Gsi_qbQ
Childline -
https://www.childline.org.uk/
Mindfulness colouring -
https://www.bestcoloringpagesforkids.com/mindfulness-coloring-pages.html
https://www.twinkl.co.uk/resource/t-t-28301-words-of-encouragement-mindfulness-colouring-sheets