GASD Remote Learning

Brain Breaks

Person doing a yoga pose viewing a sunset.

Brain Breaks: What You Need to Know

A quick overview of what brain breaks are and what they look like.

See below for additional brain break ideas.

MovetoLearn subscribe screenshot

MovetoLearn - dance videos by grade span

Pre-K

K-3

4-6

7-12

Screenshot of Family GoNoodle website

Family GoNoodle

GoNoodle Good Energy at Home - free resource for games and videos at home. Elementary-focused

30 At-Home Brain Breaks screenshot of: GoNoodle Videos on YouTube, jump rope, play-doh sculptures, color a picture, dance party to your favorite song, sing your favorite song and make up silly dance moves, Kid's Yoga YouTube video, do 5 different exercises for 1 minute each, build a paper airplane and fly it down the hall or outside, look at your favorite picture book, sidewalk chalk, watercolor painting, play outside, ride a bike, play hide and seek with a sibling, build a LEGO sculpture, read your favorite book, fly a kite outside, take pictures of nature in your front and back yard, take turns telling silly jokes with your sibling(s) or parent(s), play outside, bake a special sweet treat (with an adult), play with your favorite toys, make a fort out of sheets and pillows, play a card game, play a board game, create and complete a nature scavenger hunt, make a craft from recycled and upcycled materials, make an obstacle course with simple toys and complete it, play dress up.

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