LITTLE ATHLETES LAB

Information:

Little Athletes Lab a 5-day performance camp designed to boost your child’s coordination, reaction, and confidence through high-energy activities and exposure to multiple sports.

Perfect for ages 7 to 11, this camp blends the best of:

• Functional movement circuits (like BFT, but for kids!)
  
  

• Brain-body coordination games
  
  

• Multi-sport play (basketball, football, frisbee & more)
  
  

What Happens at the Lab?

Each day follows our proven formula for movement mastery:

Morning Lab (Functional Fitness Focus)

• Reaction games, speed ladders, cone drills, ball drops
  
  

• Improve agility, balance, hand-eye/foot-eye coordination
  
  

• Build quick reflexes through partner and team challenges
  
  

Sport Sampling (Game Principles in Action)

Each day features a different sport, with simplified gameplay:

What Your Child Will Gain

✅ Faster reaction time

✅ Better coordination & balance

✅ Sport-specific skills in multiple sports

✅ Improved teamwork & game sense

✅ More confidence in physical activity

All in a safe, supportive, and high-energy environment led by Dreamers Academy coaches.

Who It Is For:

• Ages 7-11 grouped by age & skill level

• Perfect for kids new to sports OR kids looking to sharpen their edge

• Great screen-free option during the holidays

Attire: Sports attire, sports shoes

What to bring: A full water bottle, snacks, cap, sunscreen