PE 9/10

This class will reinforce the five components of physical fitness as well as encourage a health enhancing lifestyle through active participation. Students will engage in “choice curriculum” activities including: Ultimate Frisbee or Flag Football, Tennis & Disc Golf or Archery, Mountain Biking or Inline Skating & Rock Climbing, and Cross Country Skiing & Snow Shoeing or Floor Hockey. We will also participate in Swimming, Net Games, and Fitness Testing units. This class alternates each 9-week quarter with Health 9 and Freshman Orientation. Portfolio items for this class could include Fitness Testing results and Swimming Unit Results.

Learner Outcomes

• Demonstrate basic knowledge and understanding of the rules, terminology, and safety measures for individual and team activities.
• Demonstrate the basic skills to participate in individual and team sports.
• Recognize activities that contribute to fitness and understand their value.
• Perform more precise skills necessary to improve their physical fitness level.
• Demonstrate positive social relationships through participation in group sport

PE 9/10 Syllabus