Have suggestions for featured resources? Let us know by completing our contact page!
Mindfulness for Educators: A Program with Proof
7 Ways to Sneak Mindfulness into Your Day
ASCD Social Emotional Resources - from articles to books, explore a large number of resources here
*Great People to Follow on Social Media, too.
FREE Mindfulness Apps that are GOOD
On Purpose Podcasts with Jay Shetty
Bouncing Forward Podcast with Amy Purdy
Breath: The New Science of a Lost Art by James Nestor
Onward: Cultivating Emotional Resilience in Educators by Elena Aguilar
Burnout: The Secret to Unlocking the Stress Cycle by Emily & Amelia Nagoski
The Life Changing Magic of Tidying Up by Marie Kondo
Get Out of Your Own Way by Dave Hollis
Hal Elrod