Hilton Central School District

Fitness & Wellness

A website offering a collection of resources and wellness opportunities for staff and students in the Hilton Central Schools. Hilton, NY

Hilton CSD Wellness Policy

Contact Ned Dale, Assistant Superintendent of Human Resources to join our committee!

Ndale@hilton.k12.ny.us

Hello & Welcome Back!

Our Mission

The District Fitness and Wellness Committee will promote healthy lifestyles of students and school employees that may include, but not limited to, physical, mental, emotional, and fiscal wellness.

100% of our students and staff will have access to fitness and wellness activities and resources on campus and in the community.
100% of our students and staff will be aware of community resources or online resources are available to support their individual wellness goals.

All buildings are represented. There are district-level representatives, too. We are committed to working with the community to collaborate on wellness opportunities for our staff and students.

Final HCSD Winter Recipe Challenge.pdf

2024-2025 Attention All 4th graders

Consider making a menu recommendation and then having it sold in our Cafe's.

Healthy Recipe collection

Our staff continues to add tried and true healthy recipes that won't take much of your time. Check out the Nutrition Page to treat yourself to a tasty meal.

YOGA & WELLNESS CLASS OPPORTUNITY

Staff Only: YOGA & WELLNESS CLASS OPPORTUNITY

The Hilton Central School District’s Health and Wellness committee is offering nine yoga classes, free of charge, on Tuesdays and Wednesdays between the first week of March and April break. Classes will be held from 4 – 4:45 in the Board and Staff Development Rooms at West Ave.

Judy Fuller, a recently retired HCSD teacher, will lead each class. She earned her 200- and 300-hour certifications in Yoga and Wellness through Breathe for Change, an on-line community dedicated to educators. She started teaching her QUEST colleagues in April 2023 and is excited to widen her circle to include people who work in all areas of the district.

The classes are open to anyone with no previous practice to a wonderful amount of yoga experience. All you need is a yoga mat and an open mind!

Please sign up for the individual dates you plan on attending. Space is limited to 20 people per lesson.

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