Dr. Natalia Kaloh Vid and dr. Vlasta Kučiš began dissemination and piloting of the curriculum for a new elective course on preventing obesity and developing healthy lifestyle habits, which was developed by all partners in the frame of the Edu-Fit project.
The piloting phase includes a dissemination of one of the main didactic outcomes of the project, a multilingual digital handbook on preventing obesity and developing healthy lifestyle habits when studying. The handbook is equipped with QR codes and links to interactive videos on preparation of healthy meals and..... Take a look to discover more on how to develop healthy lifestyle habits while you are a student at https://sites.google.com/g.uporto.pt/edu-fit/dissemination-of-the-curriculum-and-the-handbook
Don't forget, eat healthy, exercise daily and stay healthy!