Physical Education
3 - 5
May 18 - May 22
Printable PDF copies of the daily activities listed below
Grade 3 -Grade 5 Activities
The Fast Break/Warm-ups can be done to warm your body up before the day’s activity, or anytime throughout the day when you’ve been sitting for a while and need to move around!
Choose at least 1 activity to do each day. To challenge yourself, try to complete all 3 or repeat an activity you enjoyed from a previous day.
Monday
Fast Break/ Warm-Up
If you don’t have a basketball, any sort of round object will work!
Activity
If you don’t have a balloon, use a plastic bag, fill a plastic zip baggie with air or another household item!
Just for Fun:
Did you know?
A sneeze can exceed speeds up to 100 miles per hour! That’s why it’s so important to cover up that sneeze, wash your hands, and keep up on your personal hygiene!
Tuesday
Fast Break/ Warm-Up
Activity
Just for Fun:
Did you know?
Wednesday
Fast Break/ Warm-Up
Activity
If you don’t have a broom or long handled implement, then practice soccer dribbling skills
Just for Fun:
Did you know?
Did you know that May is National Physical Fitness and Sports Month? If interested in going beyond your game and really challenging yourself, see this Presidential Fitness website for ways to improve your fitness scores.
Thursday
Fast Break/ Warm-Up
Activity
Just for Fun:
Did you know?
Fruit is better than the juice! In fact, a raw unpeeled apple has almost 10 times more fiber than a cup of apple juice.
Friday
Fast Break/ Warm-Up
Activity
You will need: Two flat children’s books and 1 ball or a sock ball
Just for Fun:
Did you know?
The second biggest ingredient found in sports drinks is sugar. Choose wisely!