Your family can access our free tele-health and virtual therapy resources made available through our partner Care Solace. Those in need of support may contact Care Solace 24/7 at 888-515-0595, email weserve@caresolace.org , or access our district’s unique page: www.Caresolace.com/cnusdfamilies.

Additional helplines:

• National Crisis Line – 1-800-273-8255

• HELP Line – 951-686-4357

• 211 – Community Connect

Mental Health

• National Suicide Prevention Lifeline

  • 1-800-273-TALK (8255)

  • Press 1 for veterans; press 2 for Spanish

• Mental Health Crisis Hotline

  • Riverside: (951) 509-2499

  • Palm Springs: (442) 268-7000

  • Perris: (951) 349-4195

• Riverside County Behavioral Health and Recovery Services

• Non-Emergency Emotional Support - Call 2-1-1

Domestic Violence, abuse, & Sexual Assault

• Riverside County Child Protective Services

1-800-442-4918

• National Child Abuse Hotline

  • 1800-4-A-ChILD (1-800-422-4453

  • Riverside Anger Management: (951) 320-1376

• Alternatives to Domestic Violence

  • 1. Crisis Line: (800) 339-SAFE (7233) or 951-683-0829

    2. Main Office: (951) 320-1370

  • 24 Hour Crisis Hotline -800.656.HOPE (4673)

Self Care

• Self-Care in the Time of Coronavirus

• How Mindfulness Can Help During COVID-19

• Managing my anxiety regarding Coronavirus

  • Ruler - Managing anxiety and coping with stress

Virusanxiety.com - Coping with Isolation, Finances, Anxiety, and Xenophobia

Managing Behaviors

• ParenTeen Connect

  • Support for parents of teenagers

• Child Mind

  • Why Do Kids Have Trouble with Transitions

  • How Can We Help Kids with Transitions

  • Three Common Parenting Traps

  • Why do Kids Have Tantrums and Meltdowns

  • How to Discipline Toddlers

  • How to Make Time Outs Work

  • When Siblings Won’t Stop Fighting

Emergencies

• For immediate assistance in an emergency situation

Dial 911

• Law Enforcement

  • Moreno Valley Police Department - (951) 247-8700

• Fire

  • Moreno Valley Fire Department - 951413-3370