Social Emotional Development
Abuse, Teen Dating Violence Awareness & Prevention Resources
Rape, Abuse & Incest National Network (RAINN)
RAINN National Sexual Assault Hotline: 1-800-656-4673 (Confidential and anonymous help 24/7)
Information, quizzes & resources about teen dating relationships.
Love is Respect Helpline: 1-866-331-9474 (Confidential and anonymous help 24/7)
Love is Respect Textline: "LOVEIS" to 22522 (Confidential and anonymous help 24/7)
Online chat is also available
Mental Health and Wellness
National Eating Disorders Association (NEDA)
NEDA Helpline: 1-800-931-2237
Available for support, resources & treatment options for yourself or a loved one - Mon-Th. 7am-5pm, Fri. 7am-1pm
If you are in a crisis and need help immediately, call 988 or continue to contact Crisis Text Line by texting “NEDA” to 741741 to be connected with a trained volunteer at Crisis Text Line. Crisis Text Line is a separate organization staffed by volunteers who provide free, 24/7 support via text message to individuals who are struggling with mental health, including eating disorders, and are experiencing crisis situations.
This back to school season, we have compiled resources including eating disorders information; social shareables; printable posters; blog posts by those with lived experience; and videos from our Campus Warriors. You will learn more about eating disorders, the warning signs, and where to go for help with your return to school.
Substance Abuse & Mental Health Services Administration
Disaster Distress Helpline: 1-800-985-5990
Stress, anxiety, and other depression-like symptoms are common reactions after any natural or human-caused disaster. Call this toll-free number to be connected to the nearest crisis center for information, support, and counseling.
SAMHSA Helpline: 1-800-662-4357
Confidential and anonymous treatment referrals & info about mental and/or substance use disorders, prevention and recovery 24/7.
Self-Injury Prevention & Recovery Resources
If an emergency contact 911 immediately
These resources are from the Cornell Research Program:
How does Self-Injury Change Feelings?
Coping and Stress Management Strategies
Distraction Techniques and Alternative Coping Strategies
Sexual Assault Awareness & Prevention Resources
United State Department of Justice - National Sex Offender Public Website - Safety & Education
Sexual abuse and assault can be difficult topics to discuss. Learning about sexual abuse/assault, being able to recognize potential warning signs, knowing how to respond and being aware of resources can help.
Suicide Prevention
If an emergency contact 911 immediately
Alaska Careline 24/7 Helpline: 1-877-266-4357 (Confidential and anonymous help 24/7)
Suicide Prevention 24/7 Lifeline: 1-800-799-4889 (Online chat is also available here)
Crisis Textline 24/7 Text: "HOME" to 741741 (Confidential and anonymous help 24/7)
Also available using FB Messenger @Crisis Text Line
These resources & materials are for supplementary support/education purposes and not intended as a replacement for counseling, education, or other necessary supports. Students, parents and others who utilize these materials are encouraged to seek out additional support, as needed.
Short, thoughtful conversations to have with your child to help introduce new vocabulary and ideas.
Postings do not constitute KPBSD endorsement for or against the materials and viewpoints.