Seated Virtual PE

Dance

Digital A.P.E.: SEATED! S1E1 Dance - #thatPOWER

Digital A.P.E.: SEATED! S1E2 Dance - Superman

MEMORIAL DAY:WOULD YOU RATHER?! WITH SEATE... - VideoLink

Digital A.P.E.: SEATED! S1E3 Dance - A is for Apple (Flexibility and Phonetics workout)

PhysEdZone: Move-To-Improve PE “Chair Aero... - VideoLinkHere's a Move-To-Improve activity called "Chair Aerobics". Objectives: • Students will be able to reinforce academic content while practicing seated aerobic fitness exercises. • Students will be able to state that their heart rate increases while performing aerobic fitness activities. Introduction • When we do an aerobic fitness activity, our heart rate increases. This means our heart beats faster than when we are at rest. We also breathe deeply and take in oxygen. • Our heart rate is the number of times our heart beats per minute. It can also vary on certain factors such as your age, how much stress you are currently experiencing, or what kind of physical activity you are participating in. Action Note: Students may have to move chairs and bend arms to allow for movement. • This Move-to-Improve activity is Chair Aerobics. • This is an aerobic fitness activity we can do while seated. • Sit on the edge of your chair. Sit up tall with your feet on the floor. • Stretch your arms out in fr

Adventure-Based

❄️ Snow Delivery 🎿 : Seated Interactive Story by AForbes

Digital A.P.E.: SEATED! S2E1 Adventure - Mountain Bike

Digital A.P.E.: SEATED! S2E2 Adventure - Rock Climb

Digital A.P.E.: SEATED! S2E3 Adventure - Downhill Ski

Digital A.P.E.: SEATED! S2E4 Adventure - Raft

Digital A.P.E.: SEATED! S2E5 Adventure - Jet Ski

Digital A.P.E.: SEATED! S2E6 Adventure - Sky Dive

Digital A.P.E.: SEATED! S2E7 Adventure - Toboggan

Digital A.P.E.: SEATED! S2E8 Adventure - Kayak

Digital A.P.E.: SEATED! S2E9 Adventure - SCUBA

Digital A.P.E.: SEATED! S2E10 Adventure - Mountain Bike Back Flip

Track & Field

Digital A.P.E.: SEATED! S3E1 Track & Field - OPENING CEREMONY

Digital A.P.E.: SEATED! S3E2 Track & Field - SPRINT

Digital A.P.E.: SEATED! S3E3 Track & Field - JAVELIN

Digital A.P.E.: SEATED! S3E4 Track & Field - LONG JUMP

Digital A.P.E.: SEATED! S3E5 Track & Field - DISCUS

Digital A.P.E.: SEATED! S3E6 Track & Field - HURDLES

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