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ACL Recovery and How to Safely Return to High Level Athletic Activity
Goal:
Goal:
Provide accurate and informative advice on how to safely go about ACL rehab and return to normal athletic activity without risk of reinjury while working to prevent a decline in future sports performance
What is the ACL and what are the stats behind the injury and probabilty of returning to normal athletic performance
What does the current injury timeline look like and what are the steps in rehab in order to return to sport
What testing is there and what measures are in place to accurately decide whether or not someone can return to sport and if they will at a high level
What are the most optimal steps to prepare that athletes to return to regular intense athletic activity without risk of reinjury or decreased performance
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