Suicide Prevention, Awareness and Support -  check out www.suicide.org 

Crisis Text Line (free, confidential and 24/7, in english and spanish): Text REASON to 741741 

National Suicide Prevetion Lifeline: 1-800-273-TALK (8255) / www.suicidepreventionlifeline.org / Or just dial 988

Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)

Family Violence Helpline: 1-800-996-6228

Planned Parenthood Hotline: 1-800-230-PLAN (7526)

American Association of Poison Control Centers: 1-800-222-1222

National Council on Alcoholism & Drug Dependency: 1-800-622-2255

LGBTQ Hotline: 1-888-843-4564

The Trevor Project: 1-866-488-7386 or text “START” to 678678. Standard text messaging rates apply. Available 24/7/365. (Provides crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning—LGBTQ—young people under 25.)