Keeping Busy!

I've started three big things during this quarantine that have been good for my mental and physical health. Instead of focusing on all that’s been going wrong in the world, I’ve chosen to use this time away from society and ordinary life as a form of self reflection and growth. My biggest thing has been spending time outdoors. Even just ten minutes spent outside have lifted my spirits. My new favorite outdoor activity has been going to the creek down the street from me. I often go there to journal or draw to clear my head (all the while practicing social distancing, of course). In addition to this, I’ve started gardening. My windowsills are lined with seed starters and clippings from herbs that I’ve propagated. Learning to nurture plants has taught me a lot about how to nurture myself and others. This new practice requires patience and consistent care. It’s something that was lacking from my normal routine prior to quarantine. Finally, I’ve been rollerblading. It’s always been something I’ve enjoyed throughout my life but everything tends to get so busy that I fell out of habit. But as of late, it’s become my favorite form of exercise. All these things have been keeping me busy on my own.