Resources
Need help right now?
If you are between the ages of 10 and 24, live in New Jersey, and need to talk about an issue or problem that you are facing, call 2nd Floor, the NJ Youth Helpline 888-222-2228 anytime or text them at 888-222-2228. Are you worried you or someone might be suicidal? Call The National Suicide Prevention Lifeline at 1-800-273-8255 (TALK)
11 Self-Care Tips for Teens and Young Adults
Gen Z and Millenials are more stressed than ever and need sound ways of coping.
Are you or someone you know in a relationship that may be unhealthy or dangerous? Go to https://www.safe-sound.org/i-need-help/for-teens/ to learn about healthy versus unhealthy relationships, safety planning, and how to get help.
Through the New Jersey Children's System of Care, PerformCare connects young people and their families statewide to the care they need to be well.
Tips for Talking with Parents in a Healthy and Productive Way
Are you and your parents getting on each other's nerves? Do you have a hard time trying to talk with your parents without getting into an argument, or do you feel like you are always on the defensive with them. Here are some communication tips!
988 Suicide & Crisis Lifeline
We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.