Our track and field program is built on the belief that every athlete has unique talents in running, jumping, and throwing. Through Stewardship, we take ownership of our growth, maximizing our abilities. Tenacity drives us to push limits, while Responsibility ensures accountability to ourselves and our team. We compete with Integrity, upholding sportsmanship and respect. Through Dedication, we commit to consistent training, always striving for Excellence on and off the field.
Track and field is more than a sport—it’s a foundation for athletic success. Sprinting enhances speed for football, baseball, and basketball. Jumping improves power and agility for wrestling and basketball. Distance training builds endurance for cross country and overall stamina. Explosive movements in throwing events strengthen core and rotational power for baseball and wrestling.By training in track and field, athletes develop speed, strength, and resilience—giving them an edge in any sport they pursue.
We empower athletes to grow through the Wellness Wheel, recognizing that athletic development goes beyond performance. Our program nurtures:
Physical Wellness – Building speed, strength, and explosiveness to excel in football, baseball, wrestling, basketball, and cross country.
Emotional Wellness – Cultivating resilience through challenges and setbacks.
Social Wellness – Creating a supportive, team-centered environment where athletes encourage one another.
Intellectual Wellness – Teaching athletes to set goals, track progress, and understand how training impacts performance.
Spiritual Wellness – Inspiring athletes to find purpose in their talents and contributions to the team.
Occupational Wellness – Preparing athletes to apply discipline and leadership skills beyond sports.
By balancing the Wellness Wheel with the principles of S.T.R.I.D.E., our athletes become stronger competitors and well-rounded individuals, equipped to excel in any sport and life pursuit.
Our track and field program is committed to measuring success and growth through key performance benchmarks that align with our core values:
Stewardship – Taking ownership of our progress by tracking Personal Records and setting new performance goals.
Tenacity – Pushing through challenges to achieve Season Bests, showing continuous improvement.
Responsibility – Holding ourselves accountable to contribute to Top Team Finishes, demonstrating commitment to the team’s success.
Integrity – Competing with sportsmanship and fairness, striving for Top Place Finishes that reflect our best efforts.
Dedication – Consistently working toward excellence by chasing School and Grade Records, leaving a lasting impact on our program.
Excellence – Striving to be among the best by earning a spot in the program’s Top 5 Times, proving dedication to high performance.
By focusing on these measurable achievements, we challenge our athletes to develop their full potential while fostering a competitive and supportive team culture.