Emotions Matter

EMOTIONS MATTER

Research shows that emotions influence:

• Attention, memory, and learning

• Decision making

• Creativity

• Mental and physical wellbeing

• Ability to form and maintain healthy relationships

• Academic and workplace performance

An “emotions matter” mindset which is a key component of emotional intelligence.

What does this mean?

• Emotions matter because they affect how and the degree to which people learn

• Safe and supportive learning environments are necessary for successful academic learning

• Schools and school settings have an important role in designing learning environments that support and intentionally foster SEL skill-building