Jessica Mouzon

Organization: Atrium Health School Based Services

Session Topic: Talking, Not Guessing: Understanding and Supporting Your Child’s Mental Health

Session Information: A presentation designed to help caregivers better recognize the signs and symptoms of common childhood mental health concerns and respond with confidence. It explores how to move beyond uncertainty by understanding what behaviors may signal a need for support, how to access appropriate services, and practical ways to start open, age-appropriate conversations with children about their emotional well-being. The goal is to empower adults with knowledge and tools to support children early, effectively, and compassionately.

•        Recognize the signs early: Changes in behavior, mood, sleep, or school performance can signal a mental health concern—early awareness allows for earlier support.

•        Use open, supportive communication: Talking with your child in a calm, non-judgmental way builds trust, reduces stigma, and helps them feel safe sharing their feelings.

•        Know how to access help: Understanding when and how to connect with mental health services—such as school supports, pediatricians, or therapists—is essential for getting children the care they need