NAVIGATING YOUR COURSE

If you are new to Personal Fitness or FLVS, please review the following information to learn how to access the table of contents, review your lessons, complete & submit your assessments, and check your email.

If you still have questions, please reach out to your teacher for further assistance.

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LOGIN TO THE COURSE

Login to the course by accessing your DASHBOARD and clicking on “COURSE” to enter your HOPE course.

Log into www.FLVS.net

Upon login, you will see your Dashboard of active classes.

Click on Personal Fitness.

Reminders:
*Check your email
*Is monthly contact coming due?
*Check your weeks active - 12 weeks or less

MAIN MENU

As you enter the course, the first page you will see is your ANNOUNCEMENTS PAGE, or Home Page. At the top of the screen, you'll find the blue course navigation bar. This bar contains important tabs and buttons that help you easily navigate through the course. Use it to access lessons, assignments, grades, and more.

-Table of Contents: The Table of Contents is your central hub for the course. It provides a streamlined list of lessons and assessments, making it essential for students to understand. This tool helps you navigate the course efficiently, track your progress, and stay organized. It includes a progress bar and guides you through the course in a structured manner. You can read each lesson and then complete the corresponding assignment, module by module.

-Assessments: The Assessments page allows you to view individual assignments, access detailed information about each assignment, and submit your work.

-Grade Report: The Grade Report provides an overview of your progress. Here, you can see individual assessment grades, track assignments still remaining to complete, view your overall progress in the course. You can also view previously submitted assignments, scores and grading feedback. If you wish to resubmit, you will do that from your grade report tab.

-Email: Be sure to check your email daily, for class announcements, assignment feedback, or any other communication from your teacher!

-Help: The Student Help Menu is packed with valuable information about the course. It includes technical videos and step-by-step guides. Use this resource whenever you have questions about how to complete a task or access features in the course, like submitting assignments, uploading work, and more.

As you read through each lesson in the module, make sure you are reading every page and completing the interactive activities within the lesson, as well as the worksheets to help you prepare for your quiz short responses or assignments due at the end of the lesson. At the end of each lesson, you will receive directions for completing your assignment(s).

Using the Module GUIDED NOTES is recommended. You can use these on your DBAs & Exams.

ASSESSMENTS

Once you read the lesson and review the assessment directions, you will then go to your ASSESSMENTS to submit the assignment or take the quiz for the lesson.

Think of this as your "to-do" list! Once you submit an assignment, it will disappear off of this list.
TIP: It is extremely important that you work in the order of the class! Please do not skip around.

It is important to remember when you see this symbol - it is indicating you should SUBMIT work. This could be a quiz, activity tracker, DBA, etc.

They bicycles are a reminder that you should log into SWORKIT and chart your minutes of exercise.

The table of contents is a new feature designed to streamline the course for students. It includes a progress bar and guides you through the course in a structured manner. You can read each lesson and then complete the corresponding assignment, module by module.

GRADE Report

This is where you will review feedback for your submitted assignments and resubmit/reset assignments.

You will see your overall progress, including % complete, overall grade, the last assignment submitted, etc. You can also review your grade for each individual assignment, and click on the assignment to see further feedback from your teacher. You can also resubmit an assignment if you don't do well.

RESUBMITTING ASSIGNMENTS

Did you know ... if you aren’t happy with your grade when you submit an assignment, you can resubmit the assignment for a higher grade, not once…but TWICE?!

Here’s How:

Go to your GRADEBOOK and click on the assignment.
Review your teacher’s feedback for the assignment.
Revise the assignment based on your teacher’s feedback. If it is a quiz, you can “reset” the quiz at the top and try it again!

EMAIL

Be sure to check your email daily for class announcements, assignment feedback, or any other communication from your teacher.

You can also send your teacher an email message to communicate.

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