Coach Penney
(Weight Training and Physical Education - Assistant Football and Head Track Coach)
Embedded Files
Schedule / Course Overview
Schedule / Course Overview
1st Period - Boys Weight Training
2nd Period - Physical Education
3rd Period - Planning
4th Period - 8th Grade Weight Training
5th Period - 8th Grade Weight Training
6th Period - Girls Weight Training
7th Period - Girls Weight Training
PHYSICAL EDUCATION: A physical education course provides students the opportunity to experience a variety of lifetime activities, exercises, and team sports. This course will allow your student the opportunity to incorporate physical activity and life-long leisure experiences into their lifestyle through game play and practice.
PHYSICAL EDUCATION: A physical education course provides students the opportunity to experience a variety of lifetime activities, exercises, and team sports. This course will allow your student the opportunity to incorporate physical activity and life-long leisure experiences into their lifestyle through game play and practice.
WEIGHT TRAINING: A physical education course devoted to learning multiple exercising routines, lifting techniques, and proper safety protocols. Students will learn and perform basic skills in weight training, plyometric training, and agility training. We want each student to increase their athletic ability while learning how to have a physically fit life.
WEIGHT TRAINING: A physical education course devoted to learning multiple exercising routines, lifting techniques, and proper safety protocols. Students will learn and perform basic skills in weight training, plyometric training, and agility training. We want each student to increase their athletic ability while learning how to have a physically fit life.
Class Resources
Class Resources
GRADES -- You will be able to view your weekly grade on PowerSchool. Physical Education AND Weight Training will receive their weekly ADP grade and their 6 weeks Test Grade ("Commitment Score"). Your "Commitment Score" will come from your weekly ADP grades.
GRADES -- You will be able to view your weekly grade on PowerSchool. Physical Education AND Weight Training will receive their weekly ADP grade and their 6 weeks Test Grade ("Commitment Score"). Your "Commitment Score" will come from your weekly ADP grades.
Class Syllabus
Class Syllabus
PHYSICAL EDUCATION: PE Syllabus
WEIGHT TRAINING: WT Syllabus
Weight Training Pacing Guide
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