Couch to 5k (C25K)

Free 5-week Community Walking Program

Offered by the First State Webfooters 

in conjunction with 

the University of Delaware's

Osher Lifelong Learning Institute  

Week 1: Wed, Sep 9, 10AM Fork Branch Nature Preserve Karen K/Margie (leads) 

Week 2: Wed, Sep 16, 10AM Browns Branch County Park Karen K/Margie 

Report from the field; Week 2 walk: September 16 was a perfect day for walking. Cool morning. There was a good turnout of Webfooters and walkers from the Osher Life Long Learning Institute (OLLI). The next walk is Wednesday 9/23/26, at The St Jones Reserve.  

Week 3: Wed, Sep 23, 10AM St. Jones Reserve Karen K/Margie 

Invitation to Week 3 walk: Please join Janet Messick and Margie - along with the UD OLLI students - for our 3rd walk in the series. We will be walking at St Jones Reserve, 818 Kitts Hummock Road, Dover; meet-up is at 9:45. Look for us in the parking lot. The building has restrooms just inside the entrance door, and there is plenty of parking available. We will be walking from the St. Jones Reserve to the John Dickinson Plantation and back (1 mile each way). As always, you can walk as much as you are comfortable walking. There is not much shade and bug spray is recommended. 

Week 4: Wed, Sep 30, 10AM Schutte Park Karen K/Margie

Week 5: Wed, Oct 7, 10AM Isaac Branch/Brecknock Park Karen K/Margie