Our Team

The counseling process is a partnership. I believe some of life's most difficult moments can be processed and healed through the therapeutic relationship. Whether you are in a hard life transition, dealing with chronic anxiety, or working on a challenging relationship, counseling can be the vehicle to help get you to the other side. I seek to build a compassionate, safe relationship with you so that we can work together to explore what’s happening in your life.We can work towards understanding the meaning in the struggle and find what you or your loved one need to heal and grow. I do that by working from an integrative approach, utilizing a variety of therapeutic methods that I tailor to my clients different ages and interests. 

Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it. In fact, therapy is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired.

You are taking responsibility by accepting where you're at in life and making a commitment to change the situation by seeking therapy. Therapy provides long-lasting benefits and support, giving you the tools you need to avoid triggers, re-direct damaging patterns, and overcome whatever challenges you face.

Dr. deSupinski has had a range of clinical experiences with both adult and child populations her area of clinical focus is in aging and phase of life transitions. Providing both therapy and assessment services, Dr. deSupinski emphasizes that the client is the expert in his/her/hir own experience, and the therapist is a guide that assists the client in mapping out and reaching their goals.

Incorporating stress reduction and mindfulness informed techniques with a humanistic/existential approach, Dr. deSupinski believes that everyone is deserving of a supportive and nonjudgmental space to flourish and seek mental and emotional wellness.