Who We Are

FHTM Strength & Wellness

FHTM stands for "For Her, for Them, then for Me"—a personal motto that became a way of life. Everything I do, I do for my wife and kids first, then me. That mindset has shaped who I am and how this studio was built—from the ground up, with purpose, heart, and hustle.

At FHTM Strength & Wellness, we’ve created a private personal training studio that’s clean, professional, and welcoming to all ages and fitness levels. We offer private and partner sessions designed to help you feel stronger, healthier, and more confident—physically and mentally.

With certifications in Silver Sneakers, Athletic Coaching, Strength & Conditioning, Bodybuilding, Nutrition, and years of hands-on experience, we tailor every session to meet you where you are—and help you get where you want to go.

This isn’t just a job—it’s a dream turned reality. Built by family and passion, driven by purpose, and fueled by the amazing people we get to train every day. So come as you are. Let’s build strength, confidence, and wellness—together.