Resources

Back to School Anxiety

Feeling nervous about the first day of school? Me too! Check out these resources to help ease the anxiety!

The Center for Mindfulness and CBT

Parents, Here's Your Back to School Anxiety Tool Kit

Anxiety: Canada

Coping with Back to School Anxiety

Click on the book covers below to watch some "First Day" themed read alouds!

First Day Jitters

Written by Julie Danneberg

Illustrated by Judy Love

School's First Day of School

Written by Adam Rex

Illustrated by Christian Robinson

Butterflies on the First Day of School

Written by Annie Silvestro

Illustrated by