Corporate Wellness Consultant
Corporate Wellness Consultant
Help your employees feel healthier, move better, and build habits that support long-term well-being.
FemmeFitPro partners with organizations to deliver engaging, evidence-based wellness programs that educate, motivate, and empower employees. Whether you're planning a Lunch & Learn, wellness week, conference, or ongoing employee wellness initiative, each session provides practical strategies participants can apply immediately.
Interactive 30-minute presentations designed to fit into the workday, followed by a 10-minute Q&A.
Popular topics include:
Building Sustainable Healthy Habits
Strength Training for Long-Term Health
Energy & Productivity
Movement for Desk Workers
Stress Management Through Wellness
Recovery & Better Sleep
Includes:
30-minute live presentation
10-minute Q&A
Digital wellness handout
Practical, actionable strategies
Investment: $400 + HST
Encourage employees to move, recharge, and reduce the effects of prolonged sitting with guided virtual movement sessions.
Choose from:
Desk Mobility
Stretch Breaks
Beginner Strength Sessions
Full-Body Movement Breaks
Ideal for wellness weeks, team meetings, conferences, and employee appreciation events.
Investment:
Virtual Sessions: $300 + HST
In-Person Sessions: Custom quote based on location, group size, and event requirements.
Healthy Habits at Work
A complete workplace wellness experience combining education and movement to help employees build healthier habits that last.This 60-minute session includes a practical wellness presentation followed by an engaging guided movement session designed to help employees apply what they’ve learned.
30-minute Lunch & Learn
20–30-minute guided movement session
Employee Q&A
Investment: $650 + HST
Create lasting impact through recurring wellness programming.
Programs can include:
Monthly Lunch & Learns
Monthly Movement Sessions
Wellness Challenges
Educational Resources
Habit-Building Support
Customized to your organization's goals.
Pricing: Custom quote.
Bring Wellness to Your Workplace
Whether you're looking for a lunch & learn session, a movement session, or an ongoing employee wellness series, these programs provide your team with practical education, movement, and tools to support healthier lifestyles.