1 on 1 Training | $90-105 per session (Pay-as-you-go, 1-3x/week) 

Partner (2 participants) | $55-60 per person/session (1-2x/week) 

Mini Sessions (30 min-45 min) - In-person & Remote | $55-85 per session (unlimited) 

Live Remote Coaching | $75-85 per session (1-3x/week) 

Tip: the more frequent you train, the more you save per session

all services are subject to 13% HST.

Personalized Training Programs

4x/week: fast-track your results                                                                                           $250/program

3x/week: consistency meets flexibility                                                                                 $220/program

2x/week: steady progress                                                                                                       $180/program

1x/week: stay on track                                                                                                              $120/program

ADD ON: Ongoing text-support                                                                                               $60/month

Nutrition - 

$175 (1 month)

Add -ons - 

Grocery Assistance: $80 (virtual) $110 (in-person, within 5km radius)

Girl Math

Perfect entry-level bundle

2x/month 1 on 1 + 2x/week programming + 2/check-ins                                                     $350/month

10% off

Customized Queen 

Your goals. Your schedule. Your bundle.

Choose 2-3 services

5% OFF

Custom pricing based on services selected