EMMA LEBLANC BACHELOR SPORTS STUDIES
EMMA LEBLANC BACHELOR SPORTS STUDIES
To create a safe, supportive space where women can lift, move, and grow stronger — physically and mentally. I help women build confidence through sustainable fitness, overall wellness, and genuine connection.
To redefine what strength looks like for women — where fitness isn’t about shrinking, but about showing up, feeling powerful, living and moving confidently inside and outside the gym.
Empowerment – Strength starts from within.
Elevate – We push past limits, raise standards, and celebrate progress every step of the way.
Excel – We strive for growth, consistency, and excellence — not perfection, but pride in showing up and doing the work.
I bring science-backed expertise and years of hands-on experience to every session, blending functional strength, hypertrophy, mobility, heavy resistance training, and calisthenics. My coaching style emphasizes performance, precision, and safety—helping clients of all levels build lasting strength, confidence, and resilience.
Education & Certifications
Bishop's University -BA Sports Studies Major with concentration in Athletic Development and Business- Graduate of 2022
ISSA - Certified Personal Trainer
Precision - Nutrition level 1 (in process)
Precision - Sleep, Stress & Recovery Management (in process)
Exercise Therapy - Lower Body Mastery
Corporate Wellness Association - Certified Corporate Wellness Specialist
Balanced Body - Reformer Level 1&2 for Fitness Professionals
Balanced Body - Apparatus level 1&2 for Fitness Professionals
EXOS - Advanced Strength & Power
EXOS - Isometrics and Injury Rehabilitation
DTS - Cardiovascular Fitness
DTS - Low Back Pain Specialist