Counselor - Barbara Jean Howell
Click here to learn more about important freshman activities to prepare for college
If you are stressed (or just need a break), take a few minutes to breathe, relax, rejuvenate, etc. There are several items (music, short guided meditation, breathing exercises, computer drawing, etc.) that can help you to be mindful (in the moment), relax and refocus. Most of the objects will take you to a resource (hover over the item, then click).
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