Counseling Resources

Anxiety Resources

(Recursos de ansiedad)

Hope+Wellness

Provides links for families  to gather more resources and information on anxiety

Website link

Coping Skills for Kids

Provides ways to calm your child, as well as resources to help your child while experiencing anxiety

Website link

Psychology Today

Find a local, private therapists who specializes in treating anxiety

*Click on "Find a Therapist" and enter your zip code. Next, locate the "Issues" tab and select 'anxiety.'

Website link

National Alliance on Mental Illness (NAMI)

Provides resources and support groups, as well as additional information for concerns related to mental health

Website link

FAQs

Virtual Calming Room for Kids

 Provides various activities to help kids calm down

Calming corner link

Attention Deficit Hyperactivity Disorder (ADHD) Resources

(Recursos de trastorno por déficit de atención con hiperactividad TDAH)

Hope+Wellness

Provides links for families  to gather more resources and information on ADHD

Website link


The Pediatric Center of Frederick

Provides information for families on varying topics

Website link

ADHD Podcasts

Beautifully Complex podcast link

ADHD Experts podcast link

CHADD

Provides resources and information for families about ADHD

Wesbite link



ADDitude

Provides additional resources and information to families about ADHD

Website link

Psychology Today

Find a local, private therapist who specializes in ADHD

*Click on "Find a Therapist" and enter your zip code. Next, locate the "Issues" tab and select 'ADHD.'

Website link 

Autism Resources

(Recursos de autismo)

Acorn Health

ABA Autism therapy and treatment services

Website link

(844) 218-8702 

Achieving True Self

Offers ABA therapy and treatment services

Website link 

(866) 287-2036

Attain ABA  Therapy

Provides ABA resources, services and therapy

Website link

(866) 625-4740 


Brighter Strides

Offers home-based therapy and parent training

Website link

(888) 421-0788

Children's Milestone

Provides home and school- based therapy to support children and adults in ABA therapy

Website link

(855) 853-0228


Verbal Beginnings Frederick

Offers home-based therapies, groups and ABA therapy 

Website link 

(855) 866-9893 

Autism Speaks

Provides information on Austism- signs, ways to connect and resources for families

Website link

Mission Autism Clinics

Offers programs for ages 2-6. Also provides additional community services

Website link

(888) 726-4774   

Emotional Regulation Resources

(Recursos de regulacion emocional)

Video: "Flipping Your Lid"

This video helps kids understand what occurs in the brain when they are emotionally dysregulated

Video link for parents

Video link for kids

Pathway 2 Success

This article provides de-escalation strategies for parents who are dealing with challenging behaviors.

Article link

Good Inside with Dr. Becky

This clinical psychologist, and mother of three, provides parenting advice  on various topics

Podcast link


Understood

This website offers resources and information to parents  on various topics, including emotional regulation strategies.

Website link