Coping with Covid-19
We can all prepare for many things, like a vacation, a sleepover at a friend's home, or holiday gatherings with family and friends.
But Covid-19 took everyone by surprise as a pandemic is not a common occurrence. It is hard to change your routines and a regular event such as school, playing sports or spending time with family and friends. If you are having a hard time coping with the changes brought from Covid-19, please take a look at the resources listed below.
If you have any questions or would like to talk to us about any of the information listed below, please email us. Our emails are listed on the home page under our names.
It is OK to be afraid during this pandemic, especially if you have been exposed or know someone who has. This worksheet talks about how to manage the fear of Covid-19.
It is normal to miss being able to leave your house without thinking, "did I grab my mask?" This worksheet talks about managing the changes and how they could be impacting your mental health.
Although we live in a time where a lot of communication is done online or through cell phones, there is nothing that can replace a hug from your best friend or getting together with family and friends for a celebration. This worksheet gives you ideas on how to stay in touch with family and friends during online classes.
PARENTS:
Are you worried about your student's mental health? Maybe you are not sure what signs to look for? This worksheet provides information on what signs to look for with your student. If you feel that your student could benefit from therapeutic services, please email Mrs. Callahan (Crawford's Mental Health Specialist)