FWMS Cross Country 2023 season is ending soon!

🏃  Our last meet results are in!  See the meets page for details and photos from the meet.  

🎉Our END OF SEASON XC PARTY will be Thursday, November 2nd.  Please click on this link to sign up for it!  We'd love to have you there to help celebrate a great 2023 season! 

🏃‍♀️  Click here for the Medication Information Form

🏃  Click here for the 2023 XC Meets Parent Permission Form

🏃‍♀️  Practice will be every Monday and Thursday, from 3 - 3:50 p.m. except for holidays or meet days.  We will start in the small gym, then move outside to the back fields.  We WILL have practice, even if it is raining.

🏃  Bring a water bottle and wear layered running clothes to each practice.  The weather changes a lot during our season!

In order to participate in ANY FWMS after school activity, even if it isn't a sport, you need to have your parent(s)/guardian(s) register you for intramurals/athletics via their parent IC account.

🧐 The directions to register are on the FWMS ACTIVITIES page on our FWMS Website 

😊Once you are registered, you can participate in ANY FWMS after school activity for the entire school year.  

❓ Questions? See Mrs. Vilenski in room A164 (across from the LMC) during HR any day. 


Questions?  Contact one of our coaches: