Personal Training
Download our app to schedule a session with a trainer or to sign up for a fitness class!
One On One Training
Offering 30min, 45min & 60min sessions!
Group Fitness
We are NOW offering a free 1 week trial! We have at least 6 classes per day to accommodate you & your schedule!
Monday - Friday
4:50-5:50am
6:00-7:00am
8:50-9:50am
12:00-1:00pm
1:30-2:15pm (Forever Young Only M/W/F: Senior Class)
5:30-6:30pm
6:30-7:30 (Sports Conditioning M/T/W & Th: Athletes 13-22yrs)
Saturday
6:30-7:30am
8:00-9:00am
New Class!
Sports Conditioning:
Starting April 4th, 2022
We have a new sports performance class for young athletes! This class is designed for all athletes ages 13–22 year-olds (male & female) to improve agility, speed, power & overall sports readiness This class will include proper warmups, a complete workout & cool down/stretches.
To sign up for this class, download our app (Evolve Movement Therapy)
Details:
-Classes are Monday - Thursday from 6:30-7:30pm
-Athletes ages 13-22years
-Male & female athletes welcome
-Class starts 04/04/22
Family Membership Deal:
We have the best deal for family members in town!!! Add a family member to your membership for only $50/month!!
