Eclectic Therapy

Eclectic therapy is the most common therapeutic approach because it gives the therapist the flexibility to use the most effective methods available to fit the needs of each client to treat a wide range of challenges. Rather than utilizing a methodical structure, eclectic therapy allows the therapist to pull from different therapeutic approaches to come up with an effective treatment plan for each individual. Because of the ability to adapt to a person’s individual needs, eclectic therapy is an excellent treatment option for a wide range of challenges such as depression, anxiety, eating disorders, relationship struggles, etc.