If you or someone you love is in immediate danger, call 9-1-1 immediately!!!!
Having thoughts about ending your life can come after a long struggle with depression, or all of a sudden with an unexpected loss like a relationship break-up or death of a loved one. It’s normal to think about ways to get out of a situation that feels hopeless or is causing immense emotional pain, but if you’re having thoughts about killing yourself, it’s important to find a way to keep yourself safe when you’re feeling the worst and then find more support.
Please visit this website to talk to someone about finding support services.
Who can I talk to if I or someone I love is thinking of suicide?
988
Call 988
Just like we call 911 in a physical emergency, we can call 988 in a mental health emergency. Just dial 9-8-8 on your phone
Peer to Peer support line. Call, or text with local trained teens to find an adult to talk to.
Call 800.626.8137
Suicide Chat, Text and Talk Line for LGBTQ+ Teens
Access to lethal means including drugs and weapons
Mental health conditions including depression, substance use issues, bipolar, schizophrenia, conduct disorder, and anxiety
Physical disability or illness including pain
History of trauma or child abuse
History of past suicide attempts
Loss of a loved ones to suicide
Ongoing exposure to harassment, bullying, or relationship problems
Increased substance use or high-risk behaviors
Talking about feeling trapped, empty, hopeless, or a burden
Talking about death and referencing not being around anymore
Researching ways to kill yourself online
Giving prized possessions away
Saying thank you or goodbye out of context
Isolating from friends and family
A sudden boost in mood after a long period of depression