Breath The stress away

Breathing Qigong - RUSSIAN

These simple breathing exercises can help you reduce stress and improve your health, especially in these difficult times. Follow the instructions of the video.

by Jan Hull, MAc, Licensed Acupuncturist, Qigong Master

translated into Russian by Tatyana Maltseva

MD, Neurologist (Ukraine), Licensed Acupuncturist

Luba Gershenzon, audio engineer