Virtual Calming Room

We are all going through very new and challenging experiences right now. Everyone's experience, however similar, has also been unique and different from everyone else's.

For that reason, we may need different things.

You might feel scared, confused, overwhelmed, angry, alone, anxious, or completely calm. You might feel many things throughout the day, week, or all at once.

Your feelings are valid, no matter what they are.

Your feelings are normal; the situation is not.

This Virtual Calming Room is a place for students, families, and staff to find tools and strategies for managing emotions and feelings and building resilience.